Tips to prepae for Exams:
1. Give yourself
enough time to study
Don't leave it
until the last minute. Set out a timetable for your study. Write down
how many
exams you have and the days on which you have to sit them. Then
organize your
study accordingly.
2. Organize your
study space
Make sure you have
enough space to spread your textbooks and notes out. Have you got
enough light?
Is your chair comfortable? Are your computer games out of sight?
Try and get rid of
all distractions, and make sure you feel as comfortable and able to
focus as
possible. For some people, this may mean almost complete silence; for
others,
background music helps. Some of us need everything completely tidy and
organized in order to concentrate, while others thrive in a more
cluttered environment. Think
about what works for you, and take the time to get it right.
3. Use flow
charts and diagrams
Visual aids can be
really helpful when revising. At the start of a topic, challenge
yourself to
write down everything you already know about a topic - and
then highlight
where the gaps lie. Closer to the exam, condense your revision notes
into
one-page diagrams. Getting your ideas down in this brief format can
then help
you to quickly recall everything you need to know during the exam.
4. Practice on old
exams
One of the most
effective ways to prepare for exams is to practice taking past
versions. This
helps you get used to the format of the questions, and - if you time
yourself -
can also be good practice for making sure you spend the right amount of
time on
each section.
5. Explain
your answers to others
Parents and little
brothers and sisters don't have to be annoying around exam time! Use
them to
your advantage. Explain an answer to a question to them. That will help
you to
get it clear in your head, and also to highlight any areas where you
need more
work.
6. Organize study groups with friends
Get together with
friends for a study
session. You may have questions that they have
the
answers to and vice versa. As long as you make sure you stay focused on
the
topic for an agreed amount of time, this can be one of the most
effective ways
to challenge yourself.
7. Take regular
breaks
While you may think
it's best to study for as many hours as possible, this can actually be
counterproductive. If you were training for a
marathon, you wouldn't
try and run 24 hours a day! Likewise studies have shown that for
long-term
retention of knowledge, taking regular breaks really helps.
Everyone's
different, so develop a study routine that works for you. If you study
better
in the morning, start early before taking a break at lunchtime. Or if
you're
more productive at nighttime, take a larger break earlier on so you're
ready to
settle down come evening.
Try not to feel
guilty about being out enjoying the sunshine instead of hunched over
your
textbooks. Remember Vitamin D is important for a healthy brain!
8. Snack on
'brain food'
Keep away from junk
food! You may feel like you deserve a treat, or that you don't have
time to
cook, but what you eat can really have an impact on energy levels and
focus.
Keep your body and brain well-fuelled by choosing nutritious
foods that have been proven to aid
concentration and memory, such as fish, nuts, seeds, yogurt and
blueberries.
The same applies on exam day - eat a good meal before the test, based
on foods
that will provide a slow release of energy throughout. Sugar may seem
appealing, but it won't help when your energy levels crash an hour or
so later.
9. Plan your
exam day
Make sure you get
everything ready well in advance of the exam - don't leave it to the
day before
to suddenly realize you don't know the way, or what you're supposed to
bring.
Check all the rules and requirements, and plan your route and journey
time. If
possible, do a test run of the trip; if not, write down clear
directions.
Work out how long
it will take to get there - then add on some extra time. You really
don't want
to arrive having had to run halfway or feeling frazzled from losing
your
way. You could also make plans to travel to the exam with
friends or
classmates, as long as you know they're likely to be punctual!
10. Drink plenty of
water
As a final tip,
remember that being well hydrated is essential for your brain
to work at
its best. Make sure you keep drinking plenty of water throughout your
revision,
and also on the exam day.
Good luck!
Team CSD
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